Feelings of Loneliness Need Your Attention
United States Surgeon General Vivek Murthy has declared loneliness an epidemic and has warned about the growing problem of loneliness for years. “I’m asking people
Happy Valentine’s Day!
Happy Valentine’s Day I know not everyone is a fan of this holiday. As soon as stores clear the last of the stock of discounted
How Do I Get My Husband to Loosen His Control on Our Money?
I’ve been married for 10 years and my husband and I have two daughters, aged five and seven. We both work and mostly share household
How Do I Handle My Struggle With Body Image?
I am a 44 year old woman and have struggled with negative body image issues since I was about 8 years old. My parents and
May is Mental Health Awareness Month
Mental Health Awareness Month has been observed in the United States since 1949 and is a time to raise awareness of those living with mental
Kindness: The Best Response to Suffering
Kindness: the quality of being friendly, generous, and considerate. A benevolent action on behalf of another. As soon as we take our first life-giving breath
20 Tips to Increase Your Emotional/Relational Intelligence
Increasing our emotional intelligence can actually help us make progress in all areas of our lives: social, relational, professional, physical and emotional. Imagine being able
10 Relationship Building Tips to Approach Your Partner With a Grievance or Complaint
Marriage researcher John Gottman has found that couples who get their tough conversations off to a gentle start up have greater success resolving conflicts. Leading
Tensions rising between business partners
About 6 months ago I started a business with a long-time and much respected colleague. Things started off with a huge bang! We got three