It’s Been Quite a Time!
Hello – It’s been quite a time. We’ve all been through many months of disruption of our routines and activities …
Social vs. Physical Distancing: Why It Matters
The importance of social connection in the pandemic. Posted Apr 12, 2020 Source: used with permission Lisa Langhammer To protect …
Maintaining Good Mental Health During the Pandemic of 2020
Stress during this pandemic may include fear about our own health and the health of our loved ones. We might …
An Imagined Letter From Covid-19 to Humans
Stop. Just stop. It is no longer a request. It is a mandate. We will help you. We will bring …
Relational Cultural Theory Collective (RCTC)
Relational Cultural Theory Collective (RCTC) is an international group of mental health clinicians, educators and community leaders who study, teach …
20 Tips to Increase Your Emotional Intelligence
Maybe you’re still thinking about New Year’s resolutions or maybe the ones you set on 1 January are already losing …