Happy Thanksgiving!

Shortly after the pandemic shut-down in March 2020 when anxiety and fear were the dominant emotions, I encouraged my clients …

Read More →
It’s Been Quite a Time!

Hello – It’s been quite a time.  We’ve all been through many months of disruption of our routines and activities …

Read More →
Social vs. Physical Distancing: Why It Matters

The importance of social connection in the pandemic.  Posted Apr 12, 2020 Source: used with permission Lisa Langhammer To protect …

Read More →
Maintaining Good Mental Health During the Pandemic of 2020

  Stress during this pandemic may include fear about our own health and the health of our loved ones. We might …

Read More →
An Imagined Letter From Covid-19 to Humans

 Stop.  Just stop. It is no longer a request.  It is a mandate. We will help you. We will bring …

Read More →
Relational Cultural Theory Collective (RCTC)

Relational Cultural Theory Collective (RCTC) is an international group of mental health clinicians, educators and community leaders who study, teach …

Read More →