Positivity For a Change
We all long for rich, rewarding lives, satisfying work, caring relationships and good feelings about ourselves. I can help you develop practical and creative relational skills to live in joyful, authentic happiness with open-hearted courage and confidence.

Roseann Adams, MSW, LCSW
My professional mission is to provide therapy and coaching to individuals, couples, families and organizations, to study, teach and write about the resilience of the human spirit, the transformative power of positivity and the healing power of human connection. I am a great believer in life-long learning. Whether I’m in the role of student, teacher or psychotherapist, helping people thrive is the foundation of my work. In my general practice, I have successfully counseled hundreds of people experiencing a variety of issues and life challenges.

How Do I Get My Husband to Loosen His Control on Our Money?
I’ve been married for 10 years and my husband and I have two daughters, aged five and seven. We both work and mostly share household

How Do I Handle My Struggle With Body Image?
I am a 44 year old woman and have struggled with negative body image issues since I was about 8 years old. My parents and

May is Mental Health Awareness Month
Mental Health Awareness Month has been observed in the United States since 1949 and is a time to raise awareness of those living with mental

Kindness: The Best Response to Suffering
Kindness: the quality of being friendly, generous, and considerate. A benevolent action on behalf of another. As soon as we take our first life-giving breath

20 Tips to Increase Your Emotional/Relational Intelligence
Increasing our emotional intelligence can actually help us make progress in all areas of our lives: social, relational, professional, physical and emotional. Imagine being able

10 Relationship Building Tips to Approach Your Partner With a Grievance or Complaint
Marriage researcher John Gottman has found that couples who get their tough conversations off to a gentle start up have greater success resolving conflicts. Leading